Mindfulness for children

Service Description

Children naturally live in the moment and seek out joy. Sometimes the pressures of social expectations, school or a busy home life can disrupt their natural balance. Spending time caring for animals, and taking them for walks is a great way to give them some down time to recharge and refocus. For children faced with challenges such as anxiety, this is a great opportunity to learn about breathing and to discharge some of the negative energy they may be holding on to. Please note this is not a therapy session. Healing Connections seeks to facilitate the healing process.